Parents & Families

Working alongside children, young people, parents, families and professionals to develop a deeper understanding of themselves, one another and the situations they are navigating, creating space to make sense of complexity and consider what comes next.

Understanding What Matters and What May Help

Most parents and carers know when something does not feel quite right, even if they cannot immediately explain why.

That feeling may arise because your child seems less like themselves than they once did. It may be because family life feels increasingly stressful, communication has become more difficult, or something about your child’s emotional wellbeing, behaviour, confidence, relationships or development is causing concern.

Sometimes there is a clearly identifiable difficulty. At other times, there is simply a growing sense that something has changed.

Whatever has brought you here, you do not need to have all the answers before seeking support. Many families begin with uncertainty, questions and concerns rather than clarity. In my experience, that is often exactly where meaningful understanding begins.

When You're Not Sure What You're Seeing

One of the most common things I hear from parents is:

“I know something isn’t quite right, but I can’t put my finger on it.”

Sometimes parents seek support because of a specific concern. At other times, they are trying to understand whether what they are seeing is part of typical development, a response to circumstances, a temporary difficulty or something that requires further attention.

Children grow, develop and respond to experiences in different ways. There are times when it can be difficult to know what is significant, what may resolve naturally and what may benefit from additional support.

An important part of my role is helping families make sense of these uncertainties. Together, we can explore what may be happening, consider different influences and decide whether anything requires attention and what may be most helpful moving forward.

Helping Families Make Sense of What Is Happening

Throughout my career, I have learned that children rarely communicate their experiences through words alone.

Sometimes feelings emerge through behaviour. Sometimes they appear through changes in confidence, relationships, emotional wellbeing, learning or everyday functioning. What we see on the surface is often only one part of a much bigger picture.

When concerns arise, there can be pressure to find solutions quickly. While practical strategies can sometimes be helpful, meaningful and sustainable change is often supported by first developing a clearer understanding of what may be contributing to a situation.

Children’s experiences are shaped by many interacting influences, including relationships, development, learning, health, identity, family circumstances, friendships, community and the environments within which they live and learn. Understanding how these influences interact often creates a richer appreciation of both the challenges being faced and the possibilities available.

My role is to help families make sense of what may be happening, identify patterns and influences that may not initially be obvious and develop greater clarity about what may help.

Looking Beyond the Immediate Concern

Parents understandably focus on the difficulty that has brought them to seek support.

That concern may relate to behaviour, anxiety, emotional wellbeing, school, friendships, confidence, family relationships, significant life changes or experiences that feel difficult to understand.

While these concerns are important, I am also interested in understanding the wider context within which they are occurring.

Children do not exist in isolation. Their experiences are shaped by relationships, family life, schools, communities and wider systems. Understanding these influences together often provides a richer and more meaningful picture than focusing on any one aspect in isolation.

Sometimes what appears to be the problem is not actually the issue requiring the greatest attention. Looking carefully at relationships, experiences and circumstances can reveal influences that may otherwise remain hidden.

This is not about endlessly analysing difficulties. It is about creating enough understanding to make informed decisions and focus attention where it is most likely to make a positive difference.

The Importance of Relationships

Relationships sit at the heart of children’s development and wellbeing.

While concerns may focus on behaviour, emotions or particular challenges, I am also interested in the relationships surrounding those experiences. Relationships often provide important clues about what may be happening and can become powerful foundations for change.

When children feel understood, when parents feel more confident and when families begin to make sense of difficult experiences together, new possibilities often emerge.

For this reason, my work is not solely focused on the child as an individual. It also considers the relationships, experiences and environments that shape their world.

Recognising Strengths as Well as Challenges

When difficulties have been present for some time, it can become easy to focus entirely on what is not working.

Parents often arrive carrying worries, frustrations and sometimes a sense that they should have handled things differently or ought to have the answers.

In my experience, self-blame rarely helps us understand what is happening. Curiosity is usually far more helpful than criticism.

One thing I have learned over the years is that families are often far more resourceful than they realise. Alongside the challenges, there are usually strengths, relationships, moments of connection and existing capacities that can provide important foundations for change.

Recognising these strengths does not minimise the difficulties a family may be experiencing. Rather, it helps create a fuller understanding of the situation and highlights resources that can support progress moving forward.

Part of my role is helping families recognise and build upon these strengths while also addressing the concerns that have brought them to seek support.

Finding a Way Forward

Many families arrive feeling stuck, exhausted or uncertain about what to do next.

While every situation is different, one thing I have learned is that greater understanding often creates new possibilities. When families begin to make sense of what may be happening, decisions can feel clearer, relationships can feel stronger and positive change can become easier to imagine and work towards.

Understanding does not solve every difficulty overnight, but it can help families move forward with greater confidence, purpose and hope.

Working Together

Every child, young person and family is unique.

For that reason, I do not believe in applying the same approach to everyone or assuming that similar concerns require identical responses.

My work begins with understanding the experiences, relationships, strengths and circumstances that make each family unique. Together, we explore what may be contributing to the difficulties being experienced, identify what is already working and consider what may be most helpful moving forward.

Over many years of working alongside children, families, schools and services, I have learned that understanding the wider picture is often key to identifying what may help. While no two situations are exactly alike, the process of developing greater understanding frequently creates opportunities for meaningful and lasting change.

Some families benefit from a single consultation that provides clarity around a particular concern. Others find it helpful to engage in therapeutic work over a longer period. The most appropriate approach depends upon the circumstances, the questions being explored and the outcomes that are hoped for.

Whatever the starting point, the aim remains the same: to develop understanding, strengthen relationships and create greater confidence about what comes next.

What You Can Expect

Every family is different, but there are some things you can consistently expect when working with me.

You can expect to be listened to carefully, treated with respect and met with curiosity rather than judgement.

You can expect your concerns to be taken seriously and your experiences to be valued. You can expect thoughtful questions rather than assumptions and an approach tailored to your family’s unique circumstances rather than based on a predetermined formula.

You can expect support in making sense of situations that may currently feel confusing, overwhelming or difficult to untangle. One of the strengths I bring is the ability to help families identify patterns, connections and influences that may not immediately be obvious and to translate complexity into clearer understanding and practical next steps.

You can expect your knowledge of your child and family to be recognised and respected. Parents bring expertise that no assessment, report or professional perspective can fully replace.

If I believe another service, approach or source of support may be more appropriate, I will discuss this openly with you. My priority is not that support comes from me, but that families are able to access what is most likely to be helpful.

Once we’ve developed a shared understanding of what is happening, we can consider the approaches that are most likely to support your child, young person or family. The approaches below each offer something different, and together we’ll decide what feels most appropriate for your circumstances, your relationships and your goals.

1

Children and Teenagers

Children and teenagers communicate in many different ways. Some prefer to talk. Others express themselves through play, creativity, stories or imagination. The way we work together depends on the child or young person, their experiences and what is likely to be most helpful.

Support may include:

  • Counselling 
  • Play and Creative Arts Therapy 
  • SandStory® 
  • LEGO® Serious Play® 
  • TraumaPlay® 
  • Childhood Accelerated Trauma Technique (CATT) 
  • Sessions with Orca, my therapy dog 
  • Clinical and Therapeutic Assessments 

 

Where helpful, clinical and therapeutic assessments can contribute to a shared understanding of a child’s strengths, needs and experiences, helping families, schools and other professionals consider the most appropriate support. For some children and young people, Orca’s calm presence can help them feel more settled, making it easier to build relationships, engage in play and creative activities, or simply spend time together in the studio.

2

Young People and Adults

Sometimes it helps to have space to think with someone outside everyday life. Whether life feels overwhelming, uncertain or simply difficult to make sense of, taking time to pause can offer a different perspective.

Support may include:

  • Counselling 
  • Single Session Therapy 
  • SandStory® 
  • LEGO® Serious Play® 
  • Sessions with Orca, my therapy dog 

 

Counselling offers ongoing therapeutic support, while Single Session Therapy provides a focused conversation around a particular question or concern. Creative approaches can provide another way of exploring experiences, relationships and ideas. Some young people and adults also choose to include Orca in their sessions, where her gentle companionship can help create a calm and welcoming space.

3

Parents and Families

Parents and carers often know something has changed long before they know why. They may be trying to understand behaviour, navigate change or think about how best to support their child.

I work with all families, including adoptive, foster, kinship and blended families. Every family has its own story, and together we can make sense of what is happening and consider what may be most helpful.

Support may include:

  • Consultation 
  • Child Parent Relationship Therapy (CPRT) 
  • Filial Therapy 
  • Parent Child Attachment Play (PCAP) 
  • Non-Violent Resistance (NVR) 
  • Wayfinding® for Parents 
  • Sessions with Orca, my therapy dog 
  • Clinical and Therapeutic Assessments 

Consultation creates space to think together in a way that reflects your family’s unique strengths, relationships and circumstances. Wayfinding® for Parents offers opportunities to explore therapeutic ideas in practical, meaningful ways that support everyday family life. Where appropriate, clinical and therapeutic assessments can also help develop a shared understanding that informs future support. For families who would like it, Orca may also become part of the therapeutic experience.

Wondering What May Help?

Many parents and carers spend a long time wondering whether they should reach out.

Often the hardest step is not the work itself. It is making that first contact.

You do not need to have all the answers before getting in touch. You do not need to know exactly what kind of support you are looking for. Sometimes an initial conversation is simply an opportunity to think things through, discuss your concerns and explore what options may be available.